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";s:4:"text";s:3867:"The date palm is an amazing tree and I feel privileged having a few in our garden. When it comes to calories, dried dates are significantly higher in calories than fresh. We specialize in growing dates for you, the individual. The date palm is an amazing tree and I feel privileged having a few in our garden. The date fruit provides benefits for the heart, brain, and colon. Information on sell-by, use-by, best-by and other dates and how to calculate the actual shelf life of food Dates are small and sweet fruits and have a surprisingly low glycemic index. 12 thoughts on The Health Benefits of Eating Dates ... when you can get them fresh and moist, and then normally I eat less than 10 at a time. These mature fruits have a short shelf life due to the high amount of sugar in them. Are Dried Dates Good for You? ... Eat dates, of course! Do you want to know what are dates before they are dried? StillTasty.com has comprehensive information about how long you can keep thousands of foods and beverages. Dates are in season at Dateland Date Gardens. Information on sell-by, use-by, best-by and other dates and how to calculate the actual shelf life of food Visit our site! Are you ready to learn everything there is to know about medjool dates? The Terrace Restaurant at Gwel an Mor Discover the most authentic Mediterranean food in Cornwall. Are you ready to learn everything there is to know about medjool dates? From breakfast to dessert, here are yummy ways to eat dates. The Terrace Restaurant at Gwel an Mor Discover the most authentic Mediterranean food in Cornwall. We don't wholesale any of our dates. Save yourself from bad dates by properly storing these fruits when fresh. Whether fresh or dry, the health benefits of dates are still just as plentiful. World Famous Dates from Dateland Date Gardens. The HACCP Generic Model for Ready-To-Eat Fresh-Cut Vegetables document assistsmanufacturers that wish to adopt a Whether fresh or dry, the health benefits of dates are still just as plentiful. Eat three a day for a healthier body! Nothing beats eating fresh dates. Calories. Want to learn how are dates made? We specialize in growing dates for you, the individual. Here are 8 great ideas for enjoying this sticky sweet fruit. The date fruit provides benefits for the heart, brain, and colon. StillTasty.com has comprehensive information about how long you can keep thousands of foods and beverages. KG fresh dates provide delicious barhee yellow dates and barhi dessert fruits which have much needed minerals and energy for your body to keep you stay fit and healthy. "In Iraq, we call these Berben dates. I didnt know you could eat them fresh off the tree! Save yourself from bad dates by properly storing these fruits when fresh. In general, people with diabetes should aim for fruit servings that dont exceed 15 grams of carbohydrates. Wondering how to eat fresh dates? How long does food last - past its printed date? A 3.5 oz. These mature fruits have a short shelf life due to the high amount of sugar in them. Khalal Fresh Dates (Crunchy) ... We ship within hours of picking, a 5-lb. Whether fresh or dry, the health benefits of dates are still just as plentiful. Dates are packs full of nutrients and contain many health benefits. How long does food last - past its printed date? When it comes to calories, dried dates are significantly higher in calories than fresh. Are you ready to learn everything there is to know about medjool dates? We don't wholesale any of our dates. Eat three a day for a healthier body! Nothing beats eating fresh dates. In general, people with diabetes should aim for fruit servings that dont exceed 15 grams of carbohydrates. These meaty dates are luscious and sweet, and just contain a small pit. Dates truly are the fruit of paradise ... "In the Middle East, we eat them fresh in the summer," says Nasrallah. ";s:7:"keyword";s:22:"how to eat fresh dates";s:7:"expired";i:-1;}