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";s:4:"text";s:3247:"Liquor is made by distilling a grain, which means converting its carbohydrates to alcohol via fermentation. Rum is a spirit made from sugar cane juice or fermented molasses that comes in both white and dark varieties. However, most people mix rum with coke. You'd need to walk 26 minutes to burn 98 calories. Whats the Best Alcohol to Drink when on a Diet? Bottom line - Enjoy the one you prefer the most. For this reason, distilled liquors, such as vodka, rum, and whiskey are at or near 100% efficiency (defined as percentage of calories from alcohol). You'd need to walk 26 minutes to burn 98 calories. There are 98 calories in 1 shot (1.5 fl.oz) of Captain Morgan Black Label Rum (40% alc.). Find Out How Many Calories Are In Appleton Estate Dark Jamaican Rum, Good or Bad Points and Other Nutrition Facts about it. A 1.5 ounce shot has 100 calories in it. You'd need to walk 25 minutes to burn 97 calories. Calorie Breakdown: 0% fat, 0% carbs, 0% prot. Liqueur has added sugar, so watch out. It has 69 calories, which comes exclusively from the beverage's alcohol content. Calories in Cruzan Dark Rum. Dark rum is often aged longer, but not necessarily and often has a caramel coloring added. The total calorie content in a shot may vary depending on the brand and proof of the rum as well as whether it contains any added flavorings. See calorie counts for popular alcoholic drinks. There are 97 calories in 1 shot (1.5 fl.oz) of Myer's Original Dark Rum (40% alc.). Calories in Bacardi Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Bacardi Rum. So each rum and Coke is 239 calories. A 1 oz shot of Captain Morgan has about 60 calories, according to the Drinks Mixer website. That compares to 69 calories per shot in other brands of spiced rum and in dark rum. It has 69 calories, which comes exclusively from the beverage's alcohol content. As with all alcohol, Captain Morgan does have calories. The calories in it are based on the alcohol content. Calories in Bacardi Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Bacardi Rum. See how many calories are in 100's of alcoholic drinks here. For the best answers, search on this site https://shorturl.im/aycyU A 1.5 ounce shot has 100 calories in it. A standard 1.5-ounce shot of 80-proof rum contains roughly 96 calories. A single 25ml measure of 40% Alcohol by Volume (ABV) rum contains one unit. How many units are in rum? There are 97 calories in a 1 1/2 oz serving of Myers Dark Rum. What is rum? A Rum and Coke (2 ounces rum, 4 ounces cola) made with 80 proof rum has the following nutritional values: 13 carb grams and 182 calories. Liquor: Few Wasted Calories. The serving also contains 8 milligrams of sodium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... A rum and coke has 181 calories; a rum and Diet Coke has ... Bacardi Dark Rum. Higher proof = more alcohol = more calories, but the color really has nothing to do with it. There are 98 calories in 1 shot (1.5 fl.oz) of Captain Morgan Black Label Rum (40% alc.). Identification. Its used in cocktails or mixed drinks but can be served on its own. Calorie breakdown: 0% fat, 0% carbs, 0% protein. ";s:7:"keyword";s:20:"calories in dark rum";s:7:"expired";i:-1;}