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";s:4:"text";s:3304:"Cholesterol in 1 snow crab (body with 3 legs) - 51mg, Crab. Imitation Crab Meat Nutrition. Helpful, trusted answers from doctors: Dr. Friedlander on crab legs nutrition: There are over 40,000 species of spiders, 3400 of which live in N. America. 10 m; Cook. Rich in Omega-3 Fat Bok choy, a relative of cabbage, broccoli and kale, makes up an important part of Chinese cuisine. Calories. Imitation crabmeat provides ... but has much less cholesterol. Definition You can order precooked and pasteurized Nutrition; Amino Acids; Is Crab Meat Healthy? The same serving of crab meat contains 45 milligrams of cholesterol. ... including calories, carbs, fat, protein, cholesterol, more (omaha steaks). See calories, carbs, ... Cholesterol 47.628 milligrams: Find nutrition facts for Snow Crab Legs 1 Pound and over 2,000,000 other foods in MyFitnessPal.com's food database. Fat. The Calories in Steamed Blue Crabs. The amount is not enough to classify crab as a high-cholesterol food or to categorize crab legs as bad for your cholesterol levels, as long as you do not eat fatty accompaniments with the seafood. Saturated Fat. Crab legs are boiled or steamed, both of which are healthy cooking methods, but the crab itself contains some cholesterol. Cracking open the tough, outer shell of a king crab leg is enough to make your mouth water. King crab evidently has about 15mg per ounce of meat, steak has about 25mg/ounce by comparison. Some imitation seafood contains small amounts of real crab or other shellfish. Serve up your favorite recipe and enjoy this Alaskan favorite. Want to use it in a meal plan? Cholesterol in 1 snow crab (body with 3 legs) - 51mg, Crab. Calories in Snow Crab Legs 1 Pound. Wrap frozen crab legs in a couple paper towels." Food Nutrition Information for Crab, hard shell, steamed, How many calories in Crab, hard shell, steamed. View the nutrition for Snow Crab Legs, including calories, carbs, fat, protein, cholesterol, and more (1/2 lb. back to top. ... Crab Legs and Cholesterol. Calories in Crab Legs based on the calories, fat, protein, carbs and other nutrition information submitted for Crab Legs. I ended up getting some snow crab legs on sale at the market. Healthy adults should limit their intake of sodium to 2,300 milligrams a day or less, while individuals with heart disease, those over age 50 and African Americans should limit their intake to 1,500 milligrams or less. Is Crab Meat High in Cholesterol? Sodium and Cholesterol. Q. Directions. A 3-ounce serving of crab meat contains 911 milligrams of sodium. Don't be intimidated by the idea of cooking king crab legs. Cholesterol. - Outback Steakhouse). Red Lobster Snow Crab Legs Nutrition Facts. Calories in Snow Crab Leg Clusters. Trans Fat. Follow these simple instructions for a fun-to-eat dinner that's ready in just 15 minutes. Food Search: crab nutrition facts and information ... Find recipes with this ingredient or dishes that go with this food on Self.com. 25 m; Ready In. Crab legs - snow - 300 calories, 4g of fat, and 1g of carbs per serving. Find nutrition facts for Snow Crab Leg Clusters and over 2,000,000 other foods in MyFitnessPal.com's food database. Find detailed cholesterol information for Crab including Popular Serving Sizes of Baked or Broiled Cab and Other Popular Types of Crab. ";s:7:"keyword";s:31:"crab legs nutrition cholesterol";s:7:"expired";i:-1;}