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";s:4:"text";s:4006:"This week in health we learned artificial sweeteners don't help with weight loss, among other news. Cut through the media confusion. Artificial sweeteners may be linked to weight gain, increased obesity risk, diabetes, high blood pressure and heart disease. Agave versus honey, sugar versus high fructose corn syrup, artificial sweeteners versus natural sweeteners, and where does stevia fit into the mix? Splenda and other artificial sweeteners are dangerous to our health causing damage to our gut flora, hormonal imbalance, digestion issues, weight gain, and more. Heres the truth on the sweet stuff. Research shows that even modest weight gain can set a person up for heart failure, diabetes, high blood pressure, and other health problems. If youre trying to watch your weight by using artificial sweeteners instead of sugar, you may actually be setting yourself up for diabetes or even obesity. Discover helpful information about artificial sweeteners and the facts about how they relate to weight loss and weight gain. Get the details on the bad and the good. A new study suggests that artificial sweeteners are linked to weight gainnot weight lossas well as obesity, diabetes and heart disease. Turning to artificial sweeteners may not bring any health benefits, a new study finds. Artificial sweeteners do not appear to help people lose weight and in some studies are linked with weigh gain, diabetes, and cardiovascular issues. Are artificial sweeteners bad for you? Marketed as an aid for those looking to reduce their calorie and sugar intake, artificial sweeteners are instead linked to weight gain, according to a recent study. "The Natural Nurse" Ellen Kamhi, PhD, RN compares artificial sweeteners and their health hazards to safer, healthier alternative sweeteners If youre trying to watch your weight by using artificial sweeteners instead of sugar, you may actually be setting yourself up for diabetes or even obesity. Those artificial sweeteners aren't doing much to help, according to a new study published Monday. New research may finally explain how zero-calorie sweeteners could cause you to gain weight. @ Artificial Sweeteners Cause Diabetes New Diabetes Drugs That Cause Weight Loss The 3 Step Trick that Reverses Diabetes Permanently in As Little as 11 Days. Not losing weight? The team found no good evidence that regularly consuming artificial sweeteners led to weight loss. Why Artificial Sweeteners May Help You Lose Weight. Find out if artificial sweeteners are safe, if they cause weight gain, and if there is a best option for you during weight loss. However, their use as a weight-loss tool is still unclear. There are many mantras in the world of coffee, one of them being that a truly excellent cup of coffee does not require cream or sugar. A sweeping new study shows that artificial sweeteners aren't associated with weight loss. It's easy to think that artificial sweeteners are a health win. If you want to know if artificial sweeteners are helping or hurting your weight loss efforts, and what to do about it, then you want to read this article. Using artificial sweeteners like aspartame and Splenda may be the reason why inflammatory bowel disease (IBD) is a prevalent health problem in Canada. Non-caloric sweeteners have been researched extensively and have been found to be safe to use. Artificial sweeteners have their pros and cons. Get the science-based facts from the doctors and dietitians at the Pritikin Center. Guide to Natural & Artificial Sweeteners For hundreds of years, sugar and the delicious foods it produces hooked us good. Artificial sweeteners may be linked to weight gain, increased obesity risk, diabetes, high blood pressure and heart disease. Learn about why artificial sweeteners are unhealthy. Find out if artificial sweeteners are safe, if they cause weight gain, and if there is a best option for you during weight loss. If you use zero-calorie artificial sweeteners regularly, you probably think you're doing yourself a favor. ";s:7:"keyword";s:37:"artificial sweeteners and weight loss";s:7:"expired";i:-1;}